In the newest O Magazine, Oprah describes her transformational trip to “TM town” (Fairfield, Iowa—home to one of the three main David Lynch Foundation offices), where she joined a large twice-daily group meditation:
“We all gathered for the sole purpose of being still. Knowing that stillness is the space where all creative expression, peace, light, and love come to be. It was a powerfully energizing yet calming experience. I didn’t want it to end. When it did, I walked away feeling fuller than when I’d come in. Full of hope, a sense of contentment, and deep joy. Knowing for sure that even in the daily craziness that bombards us from every direction, there is—still—the constancy of stillness.”
Oprah introduced Transcendental Meditation to her entire company and highlights the incredible impact it has made:
“Only from that space can you create your best work and your best life. So now I give myself a healthy dose of quiet time at least once (and when I’m on point, twice) a day. Twenty minutes in the morning, 20 in the evening. TM teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, co-workers. Some people who once suffered migraines
don’t anymore. Greater productivity and creativity all around.”
FULL STORY 
During a recent interview on The Dr. Oz Show, Oprah raved how she is “one thousand percent better” when she centers herself through the Transcendental Meditation technique each day. WATCH THE INTERVIEW
“After learning TM I instantly felt whole and happier”
Watch this powerful new video about the Quiet Time Program at New Village Charter School in Los Angeles, which serves girls who come from difficult backgrounds and need a smaller, more personal learning environment. (Fifty percent of the girls are pregnant or parenting.) Last year, with the support of generous donors, the David Lynch Foundation was able to offer Transcendental Meditation to all the students, faculty and staff. The results have been truly amazing. According to principal Javier Guzman, Quiet Time has created a peaceful school environment where girls are more focused, inspired, confident, and successful.
WATCH THE VIDEO
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